Polycystic Ovary Disease (PCOD) is a common hormonal disorder that affects women of reproductive age. It can lead to a variety of symptoms, including irregular menstrual cycles, fertility issues, and unwanted physical changes like acne and excess hair growth. Although PCOD is a chronic condition, it is manageable with proper treatment and lifestyle changes. In this comprehensive guide, we’ll walk you through where to get effective PCOD treatment in Mumbai, its key symptoms, and how to manage it. Continue reading for further information. 

What is PCOD?

PCOD is a condition where the ovaries produce an excess of male hormones, leading to an imbalance that affects the normal reproductive processes. The name "polycystic" refers to the many small cysts that can form on the ovaries as a result of the hormonal imbalance. These cysts are not harmful, but they interfere with the regular release of eggs, leading to irregular menstrual cycles and problems with ovulation.

Key Symptoms of PCOD

The common signs and key symptoms of PCOD are as follows: 

  • Irregular Periods

  • Excess Androgens (Male Hormones)

  • Polycystic Ovaries

  • Infertility

  • Weight Gain and Difficulty Losing Weight

  • Thinning Hair

  • Skin Issues

Causes of PCOD

Here’s what causes the PCOD:

  • Genetics

  • Hormonal Imbalances

  • Insulin Resistance

  • Inflammation

How to Manage PCOD: A Multi-faceted Approach

Here’s how you manage PCOD. 

  1. Lifestyle Changes: Diet and Exercise

  • Balanced Diet

  • Low Glycemic Index (GI) Foods

  • Regular Exercise

  • Weight Management

  1. Medications for PCOD

  • Hormonal Contraceptives (Birth Control Pills)

  • Metformin

  • Clomiphene Citrate (Clomid)

  • Anti-Androgens Medications

  • Progesterone

  1. Alternative Therapies

  • cupuncture

  • Herbal Supplements

  • Vitamin D

Get expert consultation on PCOD management by the best Gynaecologist in Mumbai, Dr. Chaitali Mahajan Trivedi at Nanavati Hospital! 

While PCOD is a chronic condition, it’s entirely possible to manage it effectively with the right combination of lifestyle changes, medical treatment, and emotional support. Every woman’s experience with PCOD is unique, so it’s essential to work closely with your healthcare provider to tailor a management plan that suits your needs and goals. By adopting a healthy lifestyle, using medications when necessary, and exploring alternative treatments, you can successfully manage PCOD and lead a fulfilling, healthy life. 


Whether you are trying to regulate your menstrual cycle, improve your fertility, or simply reduce the symptoms of PCOD, consulting with an expert gynecologist in Mumbai makes the task much easier. For more information, book an appointment today!